Manduka Cotton Blanket Thunder boost-colour_name-green a welcoming and humorous guide

a welcoming and humorous guide for people of all stripes that gives three vetted hour-long yoga routines

padded shoulder strap for comfort

or buckles to disrupt your practice - or anybody else's

Carefully crafted with natural bristles for deep exfoliation and combined with flexible rubber nodules which work to relieve tensions whilst providing an invigorating massage

Sri Swami Satchidananda offers practical advice

Manduka Cotton Blanket Thunder boost-colour_name-green a welcoming and humorous guideWith slightly larger dimensions than a standard blanket, this Peruvian recycled cotton yoga blanket provides both versatility and coverage. Fold, roll and stack in any way that supports your pose the tightly woven, durable fabric moves the way you want it to. Blankets are commonly used in restorative, prenatal and Iyengar yoga and are a great substitute for a bolster. You can also fold your blanket and use as a seat, for an alternative to a meditation